common language
A pilates x rebounding method.
COMMON LANGUAGE
X
PAGE ONE PILATES
X
COMMON LANGUAGE X PAGE ONE PILATES X
COMMON LANGUAGE
X
PAGE ONE PILATES
-
A unique blend of rebounding x classical pilates to transform + shape your body and spirit. We will start and finish every class with the same recipe so you can ignite and challenge yourself to move with confidence in 50 minutes. This class combines pilates, strength, and rebounding with the ingredient of gentle heat.
-
improves circulation, detoxification, cellular health, flexibility, spinal mobility all while enhancing athletic endurance, stamina, mood, muscle tone, strength, and energy. Using a routine increases confidence, releases stress, making better choices, and starting your day off with health.
COMMON LANGUAGE
X
PAGE ONE PILATES
X
COMMON LANGUAGE X PAGE ONE PILATES X
MEET THE CREATORS
SAMANTHA MOSTACCIO
With over a decade of teaching around the globe, Samantha Mostaccio has become one of the most renowned presenters and educators in the fitness industry.
Her career started as a presenter for Zumba Fitness during its formative years in New York City. Samantha created a class that became a worldwide experience as she taught dance fitness globally. Her sold-out classes led to serving in several creative director roles for boutique fitness studios located in New York City, The Hamptons, Chicago, and the Tri-State area. Nike selected her to serve as a brand ambassador for the New York City Region presenting and teaching masterclasses.
After becoming a mama to her daughter, Aven, she became passionate designing a workout she was craving and needed with lymphatic rebounding, dance, sculpt, and hormonal health.
Samantha’s goal is to change how we engage with ourselves and the world through movement, Culture, music, sweat, and wellness.
PAGE BARKER
A pioneer in the Chicago boutique fitness industry-Page Barker is the founder and creator of Page One Pilates. A contemporary pilates studio with a focus on creativity, classical pilates, and designing a beautiful environment to flow and move in. With over 20 years teaching pilates Page has built an amazing workout in Chicago since 2016. Page is a mother to her son, Silas, and has focused on pelvic floor therapy, pilates, and rebounding to strengthen her connection to her body/method post-baby. Page is excited to fuse her love of pilates with the rebounder for the most perfect workout…The Routine.
TEACHER TRAININGWant to teach The Routine?
Take The Routine to your local studio or practice and offer a one-of-a-kind workout for your community that shapes the body and the spirit. Choose from private in-person or virtual trainings or learn at your own pace with our digital training course. You will receive in-depth training, a mini manual, brand usage, and a library of continued content so classes stay fresh and engaging.
-
Join us in person in our Bucktown, Chicago studio and receive a private training from Samantha and Page. You will learn the foundations and format of The Routine to have everything you need to bring The Routine to your studio or practice. -
Can’t join us in person but want a private training with Samantha and Page? Meet us virtually over Zoom and we’ll bring The Routine to you!
-
Prefer to learn at your own pace? Purchase our digital training course and receive training for The Routine on demand.
